OFFICIAL GORUCK FIREBASE (FSB): Fuquay Coworking - Fuquay Coworking by Empowered Ideas
Fuquay Coworking, by Empowered Ideas, is a creative coworking space designed for local entrepreneurs — by entrepreneurs.Our mission is to foster creative entrepreneurial development through a creative environment, resources, and access to business services successful entrepreneurs need.We bring the resources and knowledge of enterprise business to local small business owners, in a safe and pressure-free environment, and without the need to invest in expensive office space and equipment.
Coworking, Fuquay-Varina, Fuquay, Varina, Office, Office Space, Cowork, Shared Office, Community Coworking, Coworking Community
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Fuquay Coworking is excited to be an official GORUCK Firebase (FSB), and we will be assisting GORUCK in supporting local area “ruckers” who are looking to meet and train with other rucking enthusiasts.


Why Train with Us?

We’re NOT a Gym or Crossfit facility. Our participants are hard working members of the community who are passionate about rucking, but aren’t your typical gym/crossfit types.


We are developers, programmers, designers, lawyers, and entrepreneurs who support each other in getting back into (and staying) in shape, amidst our busy work week.


As “Weekend Warriors,” we share a collective passion for Endurance Events and Obstacle Course Races (OCRs), and we welcome everyone who wants to perform better at these types of challenges to train with us.



Firebase Training Benefits:

  • It’s FREE! …and a judgement-free zone.
  • Participate in weekly Workout Days (WODs)
  • Learn more about Rucking & GORUCK
  • Join others in completing ruck-based challenges & events
  • Discounts on GORUCK Gear & Events!
  • We’re also a PATHFINDER Ruck Training Program Partner!



Training Lead: James Wong

Entrepreneur, Nonprofit Advocate, GRT, & Endurance Event Junkie…

  • PATHFINDER Course Advisor (Classes 009-012, and 018-019)
  • GORUCK #ResolutionRuck (2019)
  • Fox Events: Band of Brothers: Uwharrie Mountains, NC (2018)
  • Team Spearhead StealthFOX: Hurdle Mills, NC (2017)
  • Rugged Maniac OCR: Rockingham, NC (2016 & 2017)
  • Spartan Sprint: Charlotte, NC (2017)
  • GORUCK Constellation: Raleigh, NC (2017)
  • GORUCK Navigator Z: Asheville, NC (2017)
  • GORUCK Constellation BETA 001: Jacksonville Beach, FL (2017)
  • PATHFINDER Advanced Graduate (A3-642, 2016)
  • Team Spearhead ReconFOX: Fort Bragg, NC (2016)
  • Ruck of Honor 22K: Raleigh, NC (2016)
  • INGRESS UrbanOPS: Brooklyn, NY (2016)
  • 9/11 TOUGH + LIGHT: Raleigh, NC (2016)
  • GORUCK LIGHT: Raleigh, NC (2016)

REAL People. Conquering Challenges & Breaking the Mold.




Contact or Call Us Today for Our Latest Training Schedule: 919.346.1735